Combining the best staff, facilities, equipment and programming, at Camp Tioga we offer a dedicated individualized fitness program tailored to accommodate the needs of any camper, from the most gifted athletes to those simply looking to get in shape and recharge their energy levels and their lives.
Tioga's Fitness Program:
- Centers on the individual, specific needs of each child.
- Provides one on one counseling, coaching and encouragement.
- Allows participants to choose fitness activities that relate to their areas of interest.
- Teaches children to set and reach goals safely.
- Improves fitness skills and physical condition.
- Increases energy levels.
- Develops health and nutrition awareness.
- Increases self-confidence and independence.
- Educates and develops life skills while having “The Summer Of Your Life"
- Martial Arts
- Windsurfing/Kayaking
- Swimming
- Aerobics
- Mountain Biking
- Tennis
- Softball
- Basketball
- Soccer
- Volleyball
- Golf
By educating our campers about nutrition and health, and teaching them how to set and reach goals safely, our campers will leave Camp Tioga with everything they need to succeed it fitness and in life.